How do I stop craving attention

Over about 10 to 14 days, the alcohol cravings will gradually decrease to a much more bearable level, and with a small amount of mindfulness, and recognition of your personal reaction to craving for ...

When a food or drink craving hits, press the pause button on your personal, imaginary, remote control and stop yourself in your ... Ask yourself now: How do you feel? Strong, in control and ...

Ideally, Higgins says the best time for women to stop drinking alcohol would be prior to attempting to conceive, including the period of time before her first missed period, also known as the “two ...

There are a number of theories about how to help yourself resist a food craving, or even prevent the craving ... anxious or even just bored, you could do something other than eat to get yourself ...

Each time you resist a tobacco craving, you are one step closer to stopping tobacco use for good ... If you don't like physical activity, you can also try prayer, or do chores like cleaning, gardening ...

And just how do you go about kicking a soda habit? If you want to stop drinking so much soda, it basically comes down to four steps, according to the experts: 1. Make Up Your Mind. You have to ...

A food craving is an intense desire to consume a specific food, and is different from normal hunger. It may or may not be related to specific hunger, the drive to consume particular nutrients that ...

Smokers often start smoking because friends or family do. But they keep smoking because they get addicted to nicotine ... you may quit successfully for weeks or even months and then suddenly have a ...

I stood in the swampy summer heat awaiting instruction, ready for the New Orleans Pride parade to begin. I was marching alongside fellow members of the queer community, wearing the elaborate double ...