What is the best diet out there that really works

When it comes to the best eating habit to lower your risk of cancer, opting for a diet that doesn't rely on meat might be the way you want to go. However, it turns out that there's a specific kind of ...

Here, three UK-based writers, all tried a different plan for 30 days. Their methods ranged from testing a new metabolism-tracking breathalyser, to eating to combat stress, to ditching lectin..

So, you need to lose weight fast. What's the best approach? We compare intermittent fasting and crash diets to see what's better for your body.

“The keto diet is also a lot of work and for some, it can be monotonous. It’s best to check with your doctor before trying either of these diets to make sure they are safe and appropriate for you.

Do you often read about magic diet pills that can melt away your body fat? Unfortunately, they don’t exist—but there are plenty of supplements that can help you lose weight. Some of the best weight ...

Stock Weight loss expert, Dr. Mohit Bhandari on metabolic health, and the globally acclaimed weight-loss innovation, Allurion International NASH Day: Make Mediterranean diet your mainstay, get 150 ...

EVER followed a diet and thought it's not working? An expert has identified three key things slimmers might be getting wrong when it comes to shedding weight.

Cunoscute pentru beneficiile relaxante și medicinale, semințele de canabis pot îmbogăți dieta ta cu diferite componente proteice și hrănitoare. Datorită fibrelor conținute în aceste semințe, digestia ...

Combined with a healthy diet and exercise, diet pills can push you forward on your weight loss journey by suppressing appetite or accelerating normal fat metabolism. Not all products use ...

Experts say not all plant-based diets are created equal. Here are some tips for postmenopausal women on healthy diets to lower breast cancer risk.

Constant change between a low-calorie and high-calorie diet can increase your risk of heart disease and diabetes, a new study finds.

Some carbs deserve a bad reputation. Topping the list are simple carbs and foods high in “added” sugar. Here's what to know about good vs. bad carbs.